If you have found yourself with a "dad Bod ", a low confidence and sex drive than your younger self had.... my FBF Project is for you.

Focusing on building strength and lean muscle,  you'll follow a thorough training program that will show you progress week by week, feel stronger and more confident than ever.

The team will deliver all the support you need to feel confident lifting and answering any questions you may have along the way, with also full movement analysis via video to guarantee your technique is on point!

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You’ll not only transform the way you look and feel… by the end of the project you’ll have the life long-lasting foundation to maintain and improve your physique.

You’ll clearly learn your body adaptations, to cutting and clean bulking phases.

All you need to never need a coach again and keep working on what you are most interested in.

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